Women’s Series: The Real Truth Behind Hormonal Chaos, Brain Fog, and Fatigue
How to get your energy, clarity, and capacity back (and stop feeling hijacked by your hormones)
Tuesdays · 7–8:30 PM ·
169 Saxony Rd. Suite 202 Encinitas ·
Aug–Sept 2025
8 powerhouse sessions. One truth: you’re not broken—and you don’t have to put up with feeling this way.
Choose one session—or join the whole series at a discount.
Each talk is live, in-person, and picks up where your doctor left off.
Here's what we're covering in this 8-week series:
Hormone Havoc? Why Hot Flashes, Weight Gain, & Insomnia Aren't Just "Perimenopause"
A science-backed breakdown of what’s really driving your symptoms (hint: it’s not estrogen's fault). You'll walk away from this session with a crystal clear understanding of how your hormones work and what to do about it (that doesn't involve HRT).
August 12th with Brandy Searcy – Hormone Myth Buster
Brandy reads hormone chaos like a map and translates it into real solutions. This is the clarity you won’t get in a 10-minute doctor's appointment.
Fueling for Results: Nutrition Strategies to Help You Hit Your Goals (Track to Boardroom)
This session is for high performers of any kind—whether you're a teen athlete chasing PRs or a woman in midlife trying to get through the day without crashing.
You'll discover how to fuel your body for energy, focus, and resilience. Expect real food strategies that support hormone regulation and blood sugar stability—without obsessing over macros.
August 19th with Dr. Lisa Spencer - Performance Fuel Coach:
Lisa's a certified Functional Nutrition Therapy Practitioner who works with performance-driven teens (and their moms) to create fueling strategies that support endurance, recovery, and long-term hormone health. She’s the coach behind the scenes helping athletes—and everyday women—win without burning out.
Immersive: Pussy Knows Best
Mental Health Meets Embodied Confidence.
Because your pussy holds the truth therapy forgot.
You’ve talked it out. Read the books. Done the journaling. But there’s still a disconnect…
Between what you know and what you feel. Between your self-worth and your actual confidence. Between your body and your mind.
That’s because true healing doesn’t happen in the head—it happens in the body.
And the deepest wisdom? It’s been waiting in your pussy all along.
In this transformational immersive, Mollie B weaves energy healing with womb-based wisdom to gently release stored trauma, body shame, and the emotional weight keeping you stuck in self-doubt.
You'll leave feeling lighter, more whole… and deeply connected to the power between your thighs.
Aug 26th with Mollie B – Pussy Healer & Feminine Empowerment Goddess
Certified energy healer and unapologetic Pussy Healer, Mollie helps women shed shame and return to their bodies. Through her unique, science-backed approach, she helps women break free from people-pleasing, body shame, and low self-worth—so they can step into unapologetic confidence and deep self-trust. Her work is raw, sacred, and radically life-affirming.
September 2nd - Day after Labor Day - Break Week
From Pregnancy to Menopause: How Your Pelvis Adapts—and What It Needs
This talk dives into exploring how the pelvis—your body's foundation—evolves through key life stages like pregnancy, postpartum, and perimenopause. We’ll discuss the physical and structural shifts that occur, how hormonal changes affect skin and tissue integrity as well as sensation and bladder health, and why many pelvic floor issues go beyond weak muscles or the need for "more kegels." We'll also touch on how trauma—whether physical or emotional—can impact pelvic health. By the end, you'll understand why a one-size-fits-all approach doesn't work, and what a more informed, whole-body, whole-person approach to pelvic care looks like.
September 9th with Dr. Ariel Gallop – Pelvic Floor Powerhouse
A Doctor of Physical Therapy and certified Pelvic Rehab Practitioner, Ariel treats a wide range of pelvic health conditions—from pelvic pain to urinary urgency, pregnancy and postpartum recovery, constipation and IC. She's focused on evidence-based, patient-centered care that finds the root cause of your symptoms.
Energy Doesn't Lie: How Your Environment Affects Hormones, Stress, & Sleep
Your body is constantly responding to the space around you. In this talk, Amber breaks down how your environment influences hormone regulation—no matter the root cause (postpartum, perimenopause, burnout, or beyond).
You’ll walk away with tangible shifts to reduce overstimulation and support your body’s natural rhythm—without remodeling your entire house.
September 16th with Amber Crocker – Your Chi Realigner
Amber's the kind of woman who moves your couch and changes your life. She helps you align your physical space to support hormone balance—because what’s around you is what’s happening inside you.
Immersive: Food as Medicine | Anti-Inflammatory, Hormone-Balancing Meals Made Simple
What do postpartum and perimenopause have in common? Depletion, inflammation, and hormone chaos.
Liz shows you how to rebuild and help manage things like fibromyalgia and IC with sustainable, plant-based meals that nourish your body and support hormone recovery—without overhauling your entire life. This workshop will include a food tasting.
September 23rd with Liz Murphy – The Plant-Based Replenisher
Liz is a nutrition coach, vegan chef, and author specializing in sustainable wellness, and anti-inflammatory nutrition. Her approach is grounded, accessible, and rooted in replenishment—not restriction.
Bioidentical Hormones or Herbal Support?
Rethinking Perimenopause Through a Chinese Medicine Lens
If you’ve ever wondered whether hormone replacement is actually necessary—or if there’s a gentler, more sustainable way to restore balance—this session is for you.
Leslie Deems blends 25+ years of Traditional Chinese Medicine with modern hormone science to unpack the nuanced choice between bioidentical HRT and botanical therapy during perimenopause.
You’ll learn how TCM views hormonal shifts, what herbal medicine can (and can’t) do, and how to know when BHRT may be the right tool.
Navigating this transition isn’t about “fixing your hormones.” It’s about supporting the whole system—gently, wisely, and with your long-term health in mind.
September 30th with Dr. Leslie Deems – The Balance Acupuncturist
Doctor of Chinese Medicine, licensed acupuncturist, and herbalist, Leslie brings over 25 years of experience blending Traditional Chinese Medicine, herbal protocols, and mind-body therapies to help women move through perimenopause (and other imbalances) with ease. She sees hormonal symptoms as expressions of deeper imbalance—and designs personalized protocols to restore rhythms, rather than suppress signals.
Interstitial Cystitis: The 3 Pillars Behind the Flares
IC isn’t a disease—it’s a symptom of: hormone imbalance, metabolic dysfunction, and a nervous system stuck in fight-or-flight. Brandy breaks down the real root causes of IC (and symptoms like urgency, burning, white pee, and odd smelling pee) and shares the path to long-term resolution.
October 7th with Brandy Searcy – Hormone Myth Buster & IC Codebreaker
Brandy developed the Urinary Urgency Reset and IC Freedom after reversing her own IC symptoms. She now helps women heal what doctors call “incurable” using hormone rebalancing, metabolic repair, and nervous system restoration.
This series is for the woman who's done being gaslit
(by doctors, one-size-fits all solutions, the 40-hour workweek, & her own mind)
If you're sick of contorting yourself to stay functional and tired of being burned out by Thursday, this series is for you.
You’ve outgrown one-size-fits-all wellness.
The strategies that worked in your 20s aren’t cutting it anymore—and your body’s trying it's hardest to get you to listen to that.
This series is for the woman who’s:
Burned out but still pushing
Tracking her macros but still inflamed
Doing the workouts, the journaling, the “inner work”... but still not feeling right (and still gaining weight)
Tired of being dismissed—or told it’s “just hormones”
These sessions pick up where your doctor (and your old health plans) left off—bringing you science-backed, soul-rooted tools for getting your energy, focus, resilience, and rhythm back.
This series exists because you’re not broken—you’re at a threshold. And these 8 sessions are designed to help you step through it.
You don’t have to keep forcing.
Reserve your spot—and meet the version of you who doesn’t push through.
Copyright 2025 by The Flow to Heal (operated by Rain Organica LLC). All rights reserved.
Disclaimer: Flow to Heal (operated by Rain Organica LLC) and Spinal Flow is not intended to diagnose, treat, prevent, or cure any disease and is not intended as a replacement or substitute for medical treatment or advice by a licensed healthcare professional. The information and opinions expressed on this website, including blog posts, recordings, videos, programs, books, and other site pages are intended for informational purposes only.