Iodine and Selenium: The Two Nutrients Your Thyroid Can't Live Without

Iodine and Selenium: The Two Nutrients Your Thyroid Can't Live Without

Brandy Searcy
Published on: 10/09/2026

Should you avoid iodine when you have Hashimoto's thyroiditis? Here's what you need to know about the role of iodine (and selenium) in thyroid health and overall health.

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What Low T3 Has to Do With MCAS, POTS & Dysautonomia

What Low T3 Has to Do With MCAS, POTS & Dysautonomia

Brandy Searcy
Published on: 27/08/2026

Is there a connection between MCAS, POTS and dysautonomia? Low thyroid and low T3 may be an overlooked piece connecting mast cell activation, blood vessel function, orthostatic intolerance and cortisol.

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Why your thyroid meds haven't fixed your weight gain

Why your thyroid meds haven't fixed your weight gain

Brandy Searcy
Published on: 22/05/2026

Struggling with stubborn midsection weight gain and low ferritin? Discover why your thyroid medication isn't working and what's really driving the extra weight.

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